Just got back from the grocery store shopping for my new diet. This sucks, I'll be 45 in 3 weeks and 3 days and this is my very first diet ever. I now see why people are in such horrible health. Almost everything, and I do mean everything, has way too much sodium in it. I get that it's a preservative and helps with shelf life, but a foods shelf life should not be longer than the lives of the people who eat it.
so much truth...sodium is the ultimate killer I think...frozen foods are really bad with sodium.
Sugars, sodium, carbs, GMO...You realize how bad when you travel abroad and the simplest things taste so different and delicious!
yep...the food in Ireland was THE BEST...especially the meat.