porter
Platinum Member
Bo, take a look at Alex Rudinger, Dirk Verbueren, Peter Wildoer, Sean Reinert, Lyle Cooper...... These guys aren't reaching Kollias speeds, but are playing blazingly fast and with what some would consider a little bit more musicality. I second Jeff's suggestion on learning fast and consistent double bass stuff. I usually set my metronome to my desired tempo and accent one of the 16th notes. I make sure that my dominant foot lands consistently on that accent while trying to follow best I can with my weak foot. For me, I've found that stick control exercises really benefit playing broken patterns more so than straight 16th/32nd notes. I also agree that at 46 it can take a toll on the hip and groin area depending on what method your using. Also take a look at Devon Townsends post Strapping Young Lad stuff. It's a nice combination of death metal, straight ahead rock and elements of pop with, imo, fantastic vocals. Good luck in your journey!
Verbeuren's tracks on Deconstruction... an absolute powerhouse.